Nutrition for Women, 40, 50 and beyond - Online Course!
Kym Connolly
Dietitian, Menopause Support, Wellness Coach:
Holistic Nutrition, Longevity & Menopause Support in Bundaberg
Embrace Your Wellness Journey
Kym Connolly and her team offers a range of lifestyle solutions and workshops designed to support your journey to optimal wellness. Our focus is on empowering women in their 40s, 50s and beyond. Particularly those navigating the challenges of menopause. We aim to support women seeking to heal from within, promoting holistic wellness and a deeper connection to self. Our approach is rooted in the belief that living healthier for longer is not just a goal, but a journey to be embraced.
We're passionate about helping you achieve a healthier, happier lifestyle and provide a friendly and welcoming environment where you can discuss your individual needs and goals.
To book an appointment, call us on (07) 4154 3223. We work with clients in Bundaberg, Bargara and Hervey Bay, and offer Zoom meetings for those living elsewhere.
Health & Wellbeing Solutions
Kym Connolly and the team offers a range of health and wellbeing solutions, including:
- Individualised support for women experiencing menopause
- Holistic health & dietitian consultations
- Personalised meal planning for your unique dietary needs
- Workshops on topics such as nutrition, bone health, creating positive habits, lifestyle intervention for aging to protect strength and vitality
- Nutrition for athletic performance for 40s, 50s and beyond
We understand that every individual has unique health needs and aspirations, so our approach is tailored to fit your personal circumstances, helping you cultivate positive habits that lead to a healthier, more energised life.
To learn more, get in touch today.
Our Services
Nutrition for Women
Evidence based nutrition courses for women showing you how to nourish your body and get the results you want as hormones start to shift from around age 40.
You can manage hormonal changes while increasing your health-span and putting longevity systems in place.
Whether you're experiencing mood swings or a loss of bone density, we're here to guide and support you every step of the way with tailored lifestyle solutions.
Menopause can be easier and we can help set you up for great long-term health through our Menopause Nutrition Courses. We aim to empower you with the tools and knowledge to live an awesome life, despite what your hormones are doing.
